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12 Nov, 2022
We all dream of glowing skin. However, with new products constantly hitting the shelves and the seemingly endless skin care advice on the Internet, it can take time to figure out the skincare routine that will work best for you. You understand the basics - drink plenty of water, sleep enough, and wash your face, but what, almost everything in between? Luckily, there’s no need to shoot out tons of cash on magic systems or expensive creams to achieve flawless skin.
Our dermatologists and skin specialists put here a list of some of the best skincare tips. From selecting the right cleaner for your skin type to washing your makeup brushes, these easy tricks — plus some top-tested products will help guide you to glowing your skin as soon as possible.
"For oily or a salicylic gel or benzoyl peroxide wash, acne-prone skin performs great," says Dr Asma, a dermatologist in Lucknow. "For dry, mature skin, milky cleaner and use either a moisturizing glycolic. Utilize a brightening wash, such as an alpha hydroxy acid cleanser, for skin with brown spots or melasma."
Layering on numerous skincare effects all at once is a big no-no, says Dr Asma, a Certified dermatologist in Lucknow. It can be difficult on the skin, resulting in better breakouts and blocked pores.
"The best times to water are right after you get out of the hail and right before you go to bed," explained Dr Asma, M.D., Skin Specialist. Avoid lotions with heavy perfumes, and ensure you find a moisturizer gentle enough for everyday use with zero irritation.
Dr Asma says figuring out how to bypass touching your face is very important. It doesn't just apply bacteria and cause breakouts — it can lead to scarring, an expansion in wrinkles, other viruses and even the flu.
Every skin specialist we spoke to stressed the importance of hydration. "A lack of water points to less radiance and more sag," says Dr Asma, a dermatologist in Lucknow. She suggests choosing products (cleansing, moisturizing, and anti-ageing) with hydrating formulas. And, of course, drink about eight glasses of water a day.
Don't just observe out for the sun — bringing too close to heaters and fireplaces can even wreak havoc on your skin. "It causes rash and collagen breakdown. I suggest staying at least ten feet away," explains Dr Asma, a New York dermatologist. So take a step back next time you're burning chestnuts or s'mores over an unclogged fire.
"We lose fifty million skin cells a day, and without a small extra nudge, they may turn around, going the skin skimming sullen," says Dr Asma. To fight this, you should "choose a pH-neutral product, so it doesn't dry as it exfoliates." And accomplished stop with your face — the skin on your body needs exfoliation, too.
A balanced diet is essential, but there's better than one way to show your skin vitamins. Even topical antioxidants, serums and creams contain ingredients nourishing the skin (think vitamin C serum!). "These can help to repair the skin from sun damage," says Dr Asma. So how do you use them? The best moment to apply them is right after purification so that your skin can soak them in or layered under sunscreen for added protection.
Dr Asma recommends washing concealer and foundation brushes once a week to fight infection and clogged pores. She recommends twice per month for brushes around your eyes; for any other meetings, once a month is fine.
"Your skin has a biological barrier to retain moisture, and important to that is omega-3 fatty acid," Joanna advises. "Flax seeds on your salad or walnuts will directly boost your omega-3, thus increasing your skin's ability to hold onto moisture." And be sure to eat a diet low in nutrition with a high glycemic index (simple and complex carbohydrates).
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