{"id":10282,"date":"2026-11-14T08:10:10","date_gmt":"2026-11-14T08:10:10","guid":{"rendered":"https:\/\/www.thevelvetskincentre.com\/blog\/?p=10282"},"modified":"2026-11-14T08:26:08","modified_gmt":"2026-11-14T08:26:08","slug":"pcos-skin-hair-care-winter","status":"publish","type":"post","link":"https:\/\/www.thevelvetskincentre.com\/blog\/pcos-skin-hair-care-winter\/","title":{"rendered":"PCOS in Winter: Skin and Hair Changes and How to Manage Them"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10282\" class=\"elementor elementor-10282\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10b1f24 ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10b1f24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0be3bed ot-flex-column-vertical\" data-id=\"0be3bed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3462a68 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"3462a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/www.thevelvetskincentre.com\/blog\/wp-content\/uploads\/2026\/11\/PCOS-Winter-Skin-Hair-Guide.webp\" class=\"attachment-full size-full wp-image-10283\" alt=\"PCOS Winter Skin &amp; Hair Guide\" srcset=\"https:\/\/www.thevelvetskincentre.com\/blog\/wp-content\/uploads\/2026\/11\/PCOS-Winter-Skin-Hair-Guide.webp 1200w, https:\/\/www.thevelvetskincentre.com\/blog\/wp-content\/uploads\/2026\/11\/PCOS-Winter-Skin-Hair-Guide-300x169.webp 300w, https:\/\/www.thevelvetskincentre.com\/blog\/wp-content\/uploads\/2026\/11\/PCOS-Winter-Skin-Hair-Guide-1024x577.webp 1024w, https:\/\/www.thevelvetskincentre.com\/blog\/wp-content\/uploads\/2026\/11\/PCOS-Winter-Skin-Hair-Guide-768x433.webp 768w, https:\/\/www.thevelvetskincentre.com\/blog\/wp-content\/uploads\/2026\/11\/PCOS-Winter-Skin-Hair-Guide-720x406.webp 720w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-270f723 elementor-widget elementor-widget-spacer\" data-id=\"270f723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a97b1fc ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a97b1fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7780527 ot-flex-column-vertical\" data-id=\"7780527\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb10508 elementor-widget elementor-widget-text-editor\" data-id=\"fb10508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><i>Summary:<\/i><\/b><i><span style=\"font-weight: 400;\"> PCOS can cause acne, oily skin, hair thinning, unwanted hair and dark patches on the neck. In winter, dry air, room heaters, less activity and heavier winter food can change how these problems look and feel. Acne-prone PCOS skin may feel oily and dry at the same time, and winter hair fall can be confused with PCOS-related hair thinning. A light non-comedogenic moisturiser, daily sunscreen, gentle scalp care and a check-up with a dermatologist for persistent symptoms help the most.<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">PCOS (polycystic ovary syndrome), also commonly called PCOD in India, is one of the most common hormonal conditions in women. While it is often discussed in terms of periods and weight, many women first notice it through their skin and hair: stubborn acne along the jawline, more scalp showing through the parting, thick dark hairs appearing on the chin, or a stubborn darkened band of skin around the neck.<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">Once the cold sets in, many of our patients find these PCOS concerns start behaving differently. Some find their acne-prone skin suddenly turns dry and flaky, others notice more hair on the comb, and some see their dark neck patches more clearly against collars and scarves. In this guide, Dr Asma Parveen, a<\/span><\/i><a href=\"https:\/\/www.thevelvetskincentre.com\/\"> <i><span style=\"font-weight: 400;\">dermatologist in Lucknow<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, explains how PCOS affects the skin and hair, what changes in the colder months, and simple ways to manage it.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fec4583 elementor-widget elementor-widget-button\" data-id=\"fec4583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+918002558860\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call Now: 80025 58860<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb16136 elementor-widget elementor-widget-spacer\" data-id=\"eb16136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf95ac5 ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf95ac5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a03e0e4 ot-flex-column-vertical\" data-id=\"a03e0e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b47ab03 elementor-widget elementor-widget-text-editor\" data-id=\"b47ab03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><em><span style=\"font-weight: 400;\">Skin and hair symptoms of PCOS, and why winter matters<\/span><\/em><\/h2><h3><em><span style=\"font-weight: 400;\">Why PCOS affects the skin and hair<\/span><\/em><\/h3><p><em><span style=\"font-weight: 400;\">In PCOS, the body often makes higher levels of androgens, sometimes called &#8220;male&#8221; hormones, such as testosterone. Alongside this, a large number of women with PCOS have insulin resistance, meaning the body&#8217;s cells don&#8217;t react to insulin properly, so it ends up making more of it. This hormone imbalance can:<\/span><\/em><\/p><ul><li><em><span style=\"font-weight: 400;\">Increase oil production in the skin, leading to acne<\/span><\/em><\/li><li><em><span style=\"font-weight: 400;\">Thin the hair on the scalp over time<\/span><\/em><\/li><li><em><span style=\"font-weight: 400;\">Cause coarse, dark hair to grow on the face, chest or tummy<\/span><\/em><\/li><li><em><span style=\"font-weight: 400;\">Lead to thickened, darker skin in body creases such as the neck and underarms, often tied to high insulin levels<\/span><\/em><\/li><\/ul><p><em><span style=\"font-weight: 400;\">These symptoms are not only seen in women who are overweight. Women with lean or thin PCOS can have them too.<\/span><\/em><\/p><h3><em><span style=\"font-weight: 400;\">Common skin and hair symptoms of PCOS<\/span><\/em><\/h3><table><tbody><tr><td><p><em><b>Symptom<\/b><\/em><\/p><\/td><td><p><em><b>What you may notice<\/b><\/em><\/p><\/td><\/tr><tr><td><p><em><span style=\"font-weight: 400;\">Acne<\/span><\/em><\/p><\/td><td><p><em><span style=\"font-weight: 400;\">Deep, sore pimples, often on the jawline, chin and neck<\/span><\/em><\/p><\/td><\/tr><tr><td><p><em><span style=\"font-weight: 400;\">Oily skin and scalp<\/span><\/em><\/p><\/td><td><p><em><span style=\"font-weight: 400;\">Shine on the T-zone, greasy hair soon after washing<\/span><\/em><\/p><\/td><\/tr><tr><td><p><em><span style=\"font-weight: 400;\">Hair thinning<\/span><\/em><\/p><\/td><td><p><em><span style=\"font-weight: 400;\">A wider parting or thinning at the crown<\/span><\/em><\/p><\/td><\/tr><tr><td><p><em><span style=\"font-weight: 400;\">Unwanted hair<\/span><\/em><\/p><\/td><td><p><em><span style=\"font-weight: 400;\">Coarse hair on the upper lip, chin, chest or tummy<\/span><\/em><\/p><\/td><\/tr><tr><td><p><em><span style=\"font-weight: 400;\">Dark patches<\/span><\/em><\/p><\/td><td><p><em><span style=\"font-weight: 400;\">Velvety, darker skin on the neck, underarms or groin<\/span><\/em><\/p><\/td><\/tr><\/tbody><\/table><h3><em><span style=\"font-weight: 400;\">Why winter can make a difference<\/span><\/em><\/h3><p><em><span style=\"font-weight: 400;\">Winter doesn&#8217;t cause PCOS, but it can change how its symptoms behave:<\/span><\/em><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><em><b>Dry air and room heaters<\/b><span style=\"font-weight: 400;\"> pull moisture from the skin, even when it is oily.<\/span><\/em><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><em><b>Less physical activity<\/b><span style=\"font-weight: 400;\"> on cold, foggy days.<\/span><\/em><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><em><b>Heavier winter food<\/b><span style=\"font-weight: 400;\"> such as gajar halwa, gud, til laddoo, pakoras and festive sweets.<\/span><\/em><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><em><b>Drinking less water<\/b><span style=\"font-weight: 400;\"> because you don&#8217;t feel thirsty.<\/span><\/em><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><em><b>Less sunlight,<\/b><span style=\"font-weight: 400;\"> as more time is spent indoors.<\/span><\/em><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><em><b>Layers of woollens and scarves,<\/b><span style=\"font-weight: 400;\"> which can rub against sensitive areas.<\/span><\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ff39ae ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ff39ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-794689d ot-flex-column-vertical\" data-id=\"794689d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-092565c elementor-widget elementor-widget-text-editor\" data-id=\"092565c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><i><span style=\"font-weight: 400;\">PCOS acne in winter<\/span><\/i><\/h2><h3><i><span style=\"font-weight: 400;\">Is PCOS acne worse in winter?<\/span><\/i><\/h3><p><i><span style=\"font-weight: 400;\">It depends on the person. Studies on whether acne changes with the seasons have shown mixed results. Some women with PCOS find their acne settles a little in winter, while others notice more breakouts. What does commonly change in winter is how the skin around the acne feels, and how well it tolerates acne treatment.<\/span><\/i><\/p><h3><i><span style=\"font-weight: 400;\">Oily but dry: the winter combination<\/span><\/i><\/h3><p><i><span style=\"font-weight: 400;\">Many women with PCOS have oily, acne-prone skin. In winter, the same skin can also feel tight, rough and flaky, especially on the cheeks and around the nose. This happens because the outer layer of the skin loses water in dry air, even while the oil glands stay active. Dry, irritated skin can then become more sensitive to acne products.<\/span><\/i><\/p><h3><i><span style=\"font-weight: 400;\">Winter habits that can make PCOS acne worse<\/span><\/i><\/h3><ul><li><b><i>Applying heavy creams, ghee or oils on the face<\/i><\/b><i><span style=\"font-weight: 400;\"> to treat dryness, which can clog pores<\/span><\/i><\/li><li><b><i>Scrubbing flaky skin<\/i><\/b><i><span style=\"font-weight: 400;\"> with rough scrubs or towels<\/span><\/i><\/li><li><b><i>Stopping moisturiser<\/i><\/b><i><span style=\"font-weight: 400;\"> because of the fear that it will cause pimples<\/span><\/i><\/li><li><b><i>Very hot water<\/i><\/b><i><span style=\"font-weight: 400;\"> for washing the face<\/span><\/i><\/li><li><b><i>Touching or picking pimples<\/i><\/b><i><span style=\"font-weight: 400;\"> under scarves and mufflers<\/span><\/i><\/li><\/ul><h3><i><span style=\"font-weight: 400;\">Using acne treatments in dry weather<\/span><\/i><\/h3><p><i><span style=\"font-weight: 400;\">Common acne treatments, such as retinoids and benzoyl peroxide, can make the skin drier and may sting more in winter. Some women with severe PCOS acne are prescribed isotretinoin, which can cause marked dryness of the skin and lips, especially in the cold months.<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">Don&#8217;t stop prescribed treatment on your own. Instead, ask your dermatologist whether to adjust how often you use it, and pair it with a suitable non-comedogenic moisturiser.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a1afe6 ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a1afe6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7d2380 ot-flex-column-vertical\" data-id=\"f7d2380\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f0945f elementor-widget elementor-widget-spacer\" data-id=\"1f0945f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ce28df ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ce28df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e051fb ot-flex-column-vertical\" data-id=\"9e051fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ff9c68 elementor-widget elementor-widget-text-editor\" data-id=\"3ff9c68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><i><span style=\"font-weight: 400;\">Itchy, dry skin with PCOS<\/span><\/i><\/h2><p><i><span style=\"font-weight: 400;\">Some women with PCOS notice itchy, dry patches on the arms, legs or back in winter. Dry winter air, hot baths and woollen clothes on bare skin all add to it.<\/span><\/i><\/p><p><b><i>Simple winter care:<\/i><\/b><\/p><ul><li><i><span style=\"font-weight: 400;\">Bathe with lukewarm water, not very hot water.<\/span><\/i><\/li><li><i><span style=\"font-weight: 400;\">Apply a fragrance-free moisturiser on the body within a few minutes of bathing.<\/span><\/i><\/li><li><i><span style=\"font-weight: 400;\">Wear a cotton layer under woollens.<\/span><\/i><\/li><li><i><span style=\"font-weight: 400;\">Keep nails short to reduce damage from scratching.<\/span><\/i><\/li><\/ul><p><i><span style=\"font-weight: 400;\">See a dermatologist if the itching disturbs sleep, comes with a rash, or doesn&#8217;t improve with regular moisturising. Persistent itching can have other causes, such as a fungal infection, eczema or thyroid problems, which need proper diagnosis.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0383c34 elementor-widget elementor-widget-spacer\" data-id=\"0383c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-164d7c2 ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"164d7c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86565c8 ot-flex-column-vertical\" data-id=\"86565c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4476bb2 elementor-widget elementor-widget-text-editor\" data-id=\"4476bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">PCOS hair thinning vs winter hair fall: how to tell the difference<\/span><\/h2><p><span style=\"font-weight: 400;\">Many women notice more hair on the comb and pillow in winter and worry it is PCOS. Sometimes it is simple seasonal shedding, and sometimes it is PCOS-related hair thinning, also called female pattern hair loss. They look different and need different care.<\/span><\/p><table><tbody><tr><td>\u00a0<\/td><td><p><b>Winter hair fall (shedding)<\/b><\/p><\/td><td><p><b>PCOS-related hair thinning<\/b><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">How it starts<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Suddenly, often over a few weeks<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Gradually, over months or years<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Where you notice it<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">All over the scalp, more hair on the comb and in the shower<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">A widening parting and thinning at the top or crown<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Hairline<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Usually unchanged<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Front hairline is often kept, but the top looks thinner<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">How long it lasts<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Usually settles within a few months<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Tends to continue without treatment<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Other signs<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Dry scalp, recent illness or stress<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Acne, unwanted hair, irregular periods<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><span style=\"font-weight: 400;\">If your hair fall is mainly seasonal, simple care often helps. Read more about<\/span><a href=\"https:\/\/www.thevelvetskincentre.com\/blog\/winter-hair-fall-remedies-dermatologist-lucknow\/\"> <span style=\"font-weight: 400;\">why hair fall increases during winter<\/span><\/a><span style=\"font-weight: 400;\">. If you notice a wider parting or thinning at the crown, it is worth seeing a dermatologist, because PCOS-related thinning usually needs medical treatment rather than home remedies alone.<\/span><\/p><h3><span style=\"font-weight: 400;\">Tests your doctor may suggest<\/span><\/h3><p><span style=\"font-weight: 400;\">Hair fall in women often has more than one cause. Depending on your symptoms, your doctor may suggest tests such as:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thyroid function, as thyroid problems can also cause hair fall and dry skin<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Iron levels and haemoglobin<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamin D and vitamin B12<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hormone tests, often in coordination with your gynaecologist<\/span><\/li><\/ul><h3><span style=\"font-weight: 400;\">Treatment options for PCOS hair thinning<\/span><\/h3><p><span style=\"font-weight: 400;\">Treatment is planned after examining your scalp and checking for other causes. Your dermatologist may suggest options such as topical minoxidil, medicines that reduce the effect of androgens, or in-clinic hair treatments. Results take time, often several months, and vary from person to person.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-187e793 elementor-widget elementor-widget-spacer\" data-id=\"187e793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf0212 elementor-widget elementor-widget-text-editor\" data-id=\"7bf0212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Dark patches on the neck and underarms (acanthosis nigricans)<\/span><\/h2><p><span style=\"font-weight: 400;\">Some women with PCOS notice dark, thick, velvety skin on the back of the neck, underarms, groin or under the breasts. This is called acanthosis nigricans. It is commonly linked to insulin resistance, which is often seen alongside PCOS.<\/span><\/p><p><span style=\"font-weight: 400;\">In winter, these patches can become more noticeable, and high collars, scarves, mufflers and tight woollens may rub against them, making the skin feel rough or irritated.<\/span><\/p><p><b>A common myth:<\/b><span style=\"font-weight: 400;\"> these patches are not dirt, so scrubbing, lemon, baking soda or bleach won&#8217;t remove them. These can irritate the skin and sometimes make it darker.<\/span><\/p><p><span style=\"font-weight: 400;\">It is worth getting dark patches checked by a doctor. Because they can be a sign of insulin resistance, your doctor may suggest a blood sugar test. Managing the underlying cause, along with treatment advised by your dermatologist, may help the patches look lighter over time.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595d0d7 elementor-widget elementor-widget-spacer\" data-id=\"595d0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-827ba4b ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"827ba4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c77d7ef ot-flex-column-vertical\" data-id=\"c77d7ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1374932 elementor-widget elementor-widget-text-editor\" data-id=\"1374932\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Painful lumps in the armpits or groin (hidradenitis suppurativa)<\/span><\/h2><p><span style=\"font-weight: 400;\">Hidradenitis suppurativa (HS) is a long-term skin condition that causes painful lumps, boils or tunnels under the skin, usually in the armpits, groin, under the breasts or on the inner thighs. Research has found that HS is more common in women with PCOS than in women without it.<\/span><\/p><p><span style=\"font-weight: 400;\">In winter, tight layers, synthetic innerwear and sweating under heavy clothes can increase friction in these areas. Wear loose, breathable cotton next to the skin, and don&#8217;t squeeze or pop the lumps.<\/span><\/p><p><span style=\"font-weight: 400;\">HS is often mistaken for simple boils, which can delay the right treatment. If you have painful lumps that keep coming back in the same areas, see a dermatologist early.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-345a69c ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"345a69c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ad784e ot-flex-column-vertical\" data-id=\"9ad784e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4994430 elementor-widget elementor-widget-spacer\" data-id=\"4994430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-016679b elementor-widget elementor-widget-text-editor\" data-id=\"016679b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Unwanted facial and body hair: is winter a good time to start laser?<\/span><\/h2><p><span style=\"font-weight: 400;\">Unwanted hair on the face, chest or tummy (hirsutism) is one of the most common PCOS skin concerns. For many women,<\/span><a href=\"https:\/\/www.thevelvetskincentre.com\/blog\/why-winter-is-the-perfect-time-for-laser-hair-removal-in-lucknow\/\"> <span style=\"font-weight: 400;\">winter can be a practical time to start laser hair reduction<\/span><\/a><span style=\"font-weight: 400;\">, because the skin is usually less tanned and it is easier to avoid strong sun between sessions.<\/span><\/p><p><span style=\"font-weight: 400;\">Laser hair reduction for PCOS usually needs several sessions and maintenance, and works best alongside treatment of the underlying hormone imbalance. We&#8217;ve explained this in detail in our guide on<\/span><a href=\"https:\/\/www.thevelvetskincentre.com\/blog\/pcos-hair-removal-laser-treatment\/\"> <span style=\"font-weight: 400;\">PCOS hair removal and laser treatment<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1aa00 elementor-widget elementor-widget-spacer\" data-id=\"ac1aa00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee0f3a elementor-widget elementor-widget-text-editor\" data-id=\"5ee0f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Treatment for PCOS skin and hair problems<\/span><\/h2><p><span style=\"font-weight: 400;\">There is no single treatment that cures PCOS, but its skin and hair symptoms can usually be managed well. After examining your skin and scalp, your dermatologist may suggest:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>For acne:<\/b><span style=\"font-weight: 400;\"> prescription creams or gels, oral medicines, and in some cases chemical peels<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>For acne marks and scars:<\/b><span style=\"font-weight: 400;\"> peels or laser treatments, planned once active acne is under control<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>For hair thinning:<\/b><span style=\"font-weight: 400;\"> topical treatments such as minoxidil, medicines that reduce the effect of androgens, or in-clinic hair treatments<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>For unwanted hair:<\/b><span style=\"font-weight: 400;\"> laser hair reduction, alongside medical treatment<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>For dark patches and hidradenitis suppurativa:<\/b><span style=\"font-weight: 400;\"> medical treatment, together with managing insulin resistance where present<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Some treatments, such as certain hormone medicines, are prescribed together with your gynaecologist or endocrinologist. Every treatment has possible side effects, and results vary from person to person.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e9c056 elementor-widget elementor-widget-spacer\" data-id=\"4e9c056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d8ded7 elementor-widget elementor-widget-text-editor\" data-id=\"9d8ded7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Managing PCOS skin and hair in winter: a simple daily routine<\/span><\/h2><p><b>Morning<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gentle, non-foaming or mild gel cleanser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Any prescribed treatment, if advised for the morning<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light, non-comedogenic moisturiser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Broad-spectrum sunscreen (SPF 30 or higher), even on foggy days<\/span><\/li><\/ol><p><b>Night<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gentle cleanser to remove dust, smog and sunscreen<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prescribed acne or hair treatment, as advised<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Moisturiser, a little more generous on dry patches<\/span><\/li><\/ol><p><b>Hair and scalp<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash regularly with a mild or anti-dandruff shampoo<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Conditioner on the lengths only<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Less heat styling and tight hairstyles<\/span><\/li><\/ul><p><b>What to avoid in winter<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heavy oils, ghee or thick creams on acne-prone areas of the face<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Harsh scrubs, lemon or baking soda on the skin<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8220;Fairness&#8221; or mixed creams bought from the chemist without a prescription, which may contain steroids<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Starting several new products at the same time<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cedb5b elementor-widget elementor-widget-text-editor\" data-id=\"0cedb5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Winter lifestyle habits that can affect PCOS skin<\/span><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eating for PCOS in winter:<\/b><span style=\"font-weight: 400;\"> enjoy seasonal foods, but keep sweets, fried snacks and sugary drinks in moderation. Include seasonal vegetables, fruits, dals and enough protein in your meals.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Drink enough water:<\/b><span style=\"font-weight: 400;\"> you may not feel thirsty in the cold, but your skin still needs it.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Working out with PCOS in winter:<\/b><span style=\"font-weight: 400;\"> on cold or foggy days, try indoor options such as brisk walking at home, yoga or stair climbing. Regular activity can help with insulin resistance.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sleep and stress:<\/b><span style=\"font-weight: 400;\"> late nights and stress can affect hormones and skin. Try to keep a regular sleep routine.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sunlight:<\/b><span style=\"font-weight: 400;\"> you may spend less time outdoors in winter. Ask your doctor whether you need a vitamin D test, rather than starting supplements on your own.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">If you need a food or weight plan made just for you, your gynaecologist, endocrinologist or a registered dietitian is the right person to guide you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1beb59e elementor-widget elementor-widget-spacer\" data-id=\"1beb59e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc6bfed elementor-widget elementor-widget-text-editor\" data-id=\"dc6bfed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Why PCOS needs team care<\/span><\/h2><p><span style=\"font-weight: 400;\">PCOS affects more than the skin, so the best results usually come from doctors working together:<\/span><\/p><table><tbody><tr><td><p><b>Doctor<\/b><\/p><\/td><td><p><b>What they look after<\/b><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Dermatologist<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Acne, hair thinning, unwanted hair, dark patches, hidradenitis suppurativa and other skin and hair problems<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Gynaecologist<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Periods, ovaries, fertility and hormone treatment<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Endocrinologist<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Hormone imbalance, insulin resistance, thyroid and blood sugar<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Dietitian<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Food habits and weight management, if needed<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><span style=\"font-weight: 400;\">When acne, hair or skin changes are what bother you most, a dermatologist is a good first stop. If you have irregular periods or other PCOS symptoms, your dermatologist may also advise seeing a gynaecologist, or work alongside the doctor already treating you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ada7b9f elementor-widget elementor-widget-spacer\" data-id=\"ada7b9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ea3337 ot-traditional elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ea3337\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c08c19 ot-flex-column-vertical\" data-id=\"5c08c19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e67d4 elementor-widget elementor-widget-text-editor\" data-id=\"38e67d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">When to see a dermatologist<\/span><\/h2><p><span style=\"font-weight: 400;\">See a dermatologist if you notice:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful acne, acne that leaves marks or scars, or acne that doesn&#8217;t improve with basic care<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A widening parting, thinning at the crown, or hair fall lasting more than two to three months<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">New dark, velvety patches on the neck, underarms or groin<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful lumps or boils that keep coming back in the armpits or groin<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unwanted hair that is increasing quickly<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Itching or dryness that disturbs your sleep<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">At The Velvet Skin Centre, Dr Asma Parveen, a<\/span><a href=\"https:\/\/www.thevelvetskincentre.com\/\"> <span style=\"font-weight: 400;\">skin doctor in Lucknow<\/span><\/a><span style=\"font-weight: 400;\">, examines your skin, hair and scalp, looks at the possible causes, and suggests a treatment plan suited to you, coordinating with your other doctors where needed.<\/span><\/p><h3><span style=\"font-weight: 400;\">Clinic information<\/span><\/h3><p><b>Indira Nagar:<\/b><a href=\"https:\/\/maps.app.goo.gl\/pm8UP5qKhBoN5TY6A\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">The Velvet Skin Centre, 23, Amrapali Market, B Block, Indira Nagar, Lucknow \u2013 226016<\/span><\/a><br \/><b>Thakurganj:<\/b><a href=\"https:\/\/maps.app.goo.gl\/LGAmYD6EcXv2aQXv8\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">The Velvet Skin Centre, Near Ghante Wala Sweets, Daulatganj, Thakurganj, Lucknow \u2013 226003<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aae9941 elementor-widget elementor-widget-spacer\" data-id=\"aae9941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58874c4 elementor-widget elementor-widget-text-editor\" data-id=\"58874c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Frequently asked questions<\/span><\/h2><p><b>1. Is PCOS the same as PCOD?<\/b><br \/><span style=\"font-weight: 400;\">In India, both terms are commonly used for the same condition. Doctors usually prefer &#8220;PCOS&#8221; (polycystic ovary syndrome), because it affects hormones and metabolism, not just the ovaries.<\/span><\/p><p><b>2. Can PCOS be cured?<\/b><br \/><span style=\"font-weight: 400;\">There is currently no permanent cure for PCOS, but it can be managed. With the right treatment and lifestyle support, skin and hair symptoms such as acne, hair thinning and unwanted hair can often be controlled well.<\/span><\/p><p><b>3. Does PCOS make your skin worse in winter?<\/b><br \/><span style=\"font-weight: 400;\">Not for everyone. Winter doesn&#8217;t worsen PCOS itself, but dry air, heaters, less activity and heavier food can make acne-prone skin feel dry and sensitive, and make hair fall or dark patches more noticeable.<\/span><\/p><p><b>4. Can PCOS hair loss be reversed?<\/b><br \/><span style=\"font-weight: 400;\">Early treatment can help slow down hair thinning, and some women see regrowth. Results take several months and vary. The earlier you start, the better the chances of keeping your existing hair.<\/span><\/p><p><b>5. Is the dark neck from PCOS permanent?<\/b><br \/><span style=\"font-weight: 400;\">Not always. Dark patches linked to insulin resistance may become lighter when the underlying cause is managed, along with treatment advised by a dermatologist. Scrubbing won&#8217;t remove them.<\/span><\/p><p><b>6. What moisturiser is good for PCOS acne-prone skin?<\/b><br \/><span style=\"font-weight: 400;\">A light, fragrance-free, non-comedogenic moisturiser, such as a gel-cream, is usually a good choice. Avoid heavy oils and thick creams on acne-prone areas.<\/span><\/p><p><b>7.Should I see a dermatologist or a gynaecologist for PCOS skin problems?<\/b><br \/><span style=\"font-weight: 400;\">For acne, hair thinning, unwanted hair or dark patches, start with a dermatologist. For periods, fertility or hormone treatment, see a gynaecologist. Many women benefit from both.<\/span><\/p><p><b>8. Is winter a good time to start laser hair removal for PCOS?<\/b><br \/><span style=\"font-weight: 400;\">For many people, yes. With less tanning in the colder months, it&#8217;s simpler to keep your skin out of strong sun between sessions. Your dermatologist will check whether laser suits your skin and hair type.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf81c3 elementor-widget elementor-widget-html\" data-id=\"6bf81c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"position:relative;margin:28px 0;padding:20px;border-radius:14px;background:linear-gradient(135deg,#fdf6f8 0%,#f5f7fb 100%);border:1px solid #ecdde3;box-shadow:0 4px 14px rgba(0,0,0,0.05);overflow:hidden;\">\r\n  <div style=\"position:absolute;left:0;top:0;bottom:0;width:5px;background:linear-gradient(180deg,#b5476b,#7a5ca8);\"><\/div>\r\n  <div style=\"display:flex;gap:18px;align-items:center;flex-wrap:wrap;\">\r\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thevelvetskincentre.com\/blog\/wp-content\/uploads\/2026\/11\/Dr-Asma-Parveen.webp\"\r\n         alt=\"Dr Asma Parveen, MD Dermatology, Lucknow\"\r\n         width=\"96\" height=\"96\" loading=\"lazy\"\r\n         style=\"width:96px;height:96px;border-radius:50%;object-fit:cover;border:3px solid #fff;box-shadow:0 0 0 2px #b5476b;flex-shrink:0;\">\r\n    <div style=\"flex:1;min-width:230px;\">\r\n      <span style=\"display:inline-block;margin-bottom:6px;padding:3px 10px;font-size:12px;font-weight:600;letter-spacing:.3px;color:#b5476b;background:#fbe7ee;border-radius:20px;\">&#10004; Medically reviewed by<\/span>\r\n      <p style=\"margin:0 0 6px;font-size:18px;font-weight:700;color:#222;\">Dr Asma Parveen, MD (Dermatology)<\/p>\r\n      <p style=\"margin:0 0 10px;font-size:14px;line-height:1.6;color:#444;\">\r\n        Founder of The Velvet Skin Centre and Dr Asma M.D. Skin Clinic, Chowk, with over 14 years of experience treating skin and hair concerns in Lucknow. She consults at Indira Nagar, Thakurganj and Chowk.\r\n      <\/p>\r\n      <div style=\"display:flex;align-items:center;gap:12px;flex-wrap:wrap;\">\r\n        <a href=\"https:\/\/www.thevelvetskincentre.com\/dr-asma-parveen-best-dermatologist-lucknow\/\" style=\"display:inline-block;padding:8px 18px;font-size:14px;font-weight:600;color:#fff;background:linear-gradient(90deg,#b5476b,#7a5ca8);border-radius:22px;text-decoration:none;\">About Dr Asma &rarr;<\/a>\r\n        <span style=\"font-size:12.5px;color:#666;\">Reg. No. 60510, UP Medical Council<\/span>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec1381 elementor-widget elementor-widget-text-editor\" data-id=\"dec1381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Note:<\/strong> This blog is for general awareness only and is not a substitute for a medical consultation. PCOS affects each person differently. Please consult a qualified doctor before starting or changing any treatment. Results vary from person to person.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-598cd76 elementor-widget elementor-widget-text-editor\" data-id=\"598cd76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">References<\/span><\/h3><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/eprints.soton.ac.uk\/484749\/1\/dead156.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/eprints.soton.ac.uk\/484749\/1\/dead156.pdf<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29378201\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/29378201\/<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36226726\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/36226726\/<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/read.qxmd.com\/read\/30785992\/female-pattern-hair-loss-and-androgen-excess-a-report-from-the-multidisciplinary-androgen-excess-and-pcos-committee\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/read.qxmd.com\/read\/30785992\/female-pattern-hair-loss-and-androgen-excess-a-report-from-the-multidisciplinary-androgen-excess-and-pcos-committee<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/aad.org\/diseases\/a-z\/acanthosis-nigricans-overview\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/aad.org\/diseases\/a-z\/acanthosis-nigricans-overview<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.health.harvard.edu\/blog\/polycystic-ovarian-syndrome-and-the-skin-202104292552\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.health.harvard.edu\/blog\/polycystic-ovarian-syndrome-and-the-skin-202104292552<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/hormonal-acne-worse-in-winter\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.medicalnewstoday.com\/articles\/hormonal-acne-worse-in-winter<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mhealth.medicaldialogues.in\/article\/health-topics\/winter-and-pcos-why-symptoms-worsen-for-some-individuals-and-what-actually-helps-dr-akriti-gupta-160467\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/mhealth.medicaldialogues.in\/article\/health-topics\/winter-and-pcos-why-symptoms-worsen-for-some-individuals-and-what-actually-helps-dr-akriti-gupta-160467<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/betterhealth.vic.gov.au\/health\/conditionsandtreatments\/polycystic-ovarian-syndrome-pcos\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/betterhealth.vic.gov.au\/health\/conditionsandtreatments\/polycystic-ovarian-syndrome-pcos<\/span><\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b0f53 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-html\" data-id=\"52b0f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Sticky mobile-friendly call bar -->\n<div class=\"vsc-mobile-bar\" style=\"position: fixed; left: 0; right: 0; bottom: 0; z-index: 999; background: #FFFFFF; border-top: 1px solid #EADFE4; box-shadow: 0 -4px 16px rgba(43,26,36,0.08)\">\n  <div style=\"max-width: 1180px; margin: 0 auto; padding: 10px 16px\">\n    <a href=\"tel:+918002558860\" style=\"display: flex; align-items: center; justify-content: center; width: 100%; min-height: 50px; background: #8E1450; border-radius: 12px; color: #FFFFFF; font-weight: 700; text-decoration: none\">\n      Call 80025 58860\n    <\/a>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Summary: PCOS can cause acne, oily skin, hair thinning, unwanted hair and dark patches on the neck. In winter, dry air, room heaters, less activity and heavier winter food can change how these problems look and feel. Acne-prone PCOS skin may feel oily and dry at the same time, and winter hair fall can be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[541,537],"tags":[],"class_list":["post-10282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pcos","category-winter-skin-care"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/posts\/10282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/comments?post=10282"}],"version-history":[{"count":27,"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/posts\/10282\/revisions"}],"predecessor-version":[{"id":10315,"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/posts\/10282\/revisions\/10315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/media\/10283"}],"wp:attachment":[{"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/media?parent=10282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/categories?post=10282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thevelvetskincentre.com\/blog\/wp-json\/wp\/v2\/tags?post=10282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}